Tired of feeling tired? Sleep Smarter is your personal AI-powered toolkit to improve your sleep quality, boost daily energy, and build better nighttime routines — all without expensive gadgets or guesswork.
This 10-prompt pack is designed for people who want practical, science-backed support to:
Analyze sleep tracker data
Create personalized evening wind-down routines
Track and improve energy patterns
Optimize caffeine use and nap timing
Align daily tasks with natural energy peaks
Each prompt is plug-and-play, compatible with ChatGPT or any AI platform, and comes with examples, structured input, and ready-to-use templates. Whether you're a busy professional, parent, or wellness seeker — this pack helps you wake up recharged and ready to perform.
Tired of feeling tired? Sleep Smarter is your personal AI-powered toolkit to improve your sleep quality, boost daily energy, and build better nighttime routines — all without expensive gadgets or guesswork.
This 10-prompt pack is designed for people who want practical, science-backed support to:
Analyze sleep tracker data
Create personalized evening wind-down routines
Track and improve energy patterns
Optimize caffeine use and nap timing
Align daily tasks with natural energy peaks
Each prompt is plug-and-play, compatible with ChatGPT or any AI platform, and comes with examples, structured input, and ready-to-use templates. Whether you're a busy professional, parent, or wellness seeker — this pack helps you wake up recharged and ready to perform.
